According to the Mayo Clinic & popular informed opinion, staying fit is something we should all make time for. From their article (http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389), some of the benefits include better moods & more energy. This alone can work wonders for your work life as well as your social life.
As a company, we encourage our team to stay active in their off time. One example of our efforts is the quarterly Group Wellness Activity that we take part in.
In each of our markets, we choose something active to take part in as a team. By taking ourselves out of the office & into an activity, it also helps to build camaraderie amongst us. It’s a lot of fun! Enjoy some of these great outtakes from our events over the years, including our team in this year’s Shamrock Shuffle to benefit Lexington Habitat for Humanity.
